With over two decades on the spiritual path, my work draws from meditation, energy healing, and Kundalini Yoga to support grounded, meaningful transformation.
My time living in Japan and long engagement with Buddhist and other philosophies continue to shape my deep appreciation for awareness, compassion, presence, and joy.
My path is open-hearted, universal, and guided by love, intuition, and a quiet, abiding
connection to Source.
Upcoming Events
🌿 Day Retreat of Kundalini Yoga & Mindfulness — 28 February 2026
An unforgettable day in beautiful nature.
🗓️ Saturday 28th February, 2026
📍Carlingford Retreat Centre
A day of energetic kundalini yoga, mindfulness meditation, stunning guided walk in the Cooley Mountains, savor our offering of warm hospitality, delicious vegan lunch and a healthy cake. Feel rejuvenated, deeply rested, energised and full of inspiration. All levels of experience are welcome.
💫 Why Kundalini Yoga?
🌬 restore energy & focus
💪 strengthen and stretch the body
💚 support your immune and nervous systems
🧘♀️ bring calm and clarity to a busy mind“I always leave feeling both energised and grounded — like my mind’s had a clear-out and my body’s come back to life.”A steady, powerful practice to carry you through the darker months 🌕
🪷 A Day of Yoga for Grieving Hearts — 29 March 2026
This Day Retreat is a chance to create space — for yourself, your breath, your feelings, and your healing.Whether you are grieving a person, a relationship, a version of yourself, or just feeling a bit lost — we invite you to a safe space to reconnect, to ground and to feel supported.
What the Day Includes:
- simple grief yoga practices to help emotions shift and soften
- grounding breathwork and gentle sound
- A mindful walk in the beautiful Cooley Hills — just to breathe and be
- Deep rest and restorative yoga
- a quiet space for reflection, journaling, and remembrance
- Nourishing vegan lunch and homemade afternoon cake
- No pressure, no fixing — just space to be yourself
I help people reconnect with their body, breath, and inner presence and true nature — love, joy, peace and light.
With over two decades of spiritual practice, my work draws from meditation, energy healing, yoga, and Japanese traditions to support grounded, meaningful transformation.
Guided by love and intuition, I offer compassionate, presence-based support through movement, ritual, and retreat.
You’re warmly invited to explore what resonates.
Explore My Work
You are warmly invited to explore the different ways we can work together.
Ways to Work Together
🌿 Whether you need a moment to pause and reset, or you feel called to deeper transformation, you’re warmly welcome to start where you are.
🧘♀️ Weekly Classes
Gentle yet powerful practices rooted in Kundalini Yoga, mantra, breath, and meditation. These weekly sessions offer grounding, clarity, and emotional support in a calm, welcoming space.
💔 Grieving Hearts
A monthly gathering for those navigating grief, loss, or transition. This class weaves movement, breath, ritual, and quiet presence to help release emotional tension and support healing.
🌸 Yoga & Tea Ritual Experiences
Private group sessions combining soulful yoga with Japanese tea ceremony and handcrafted sweets. Ideal for special occasions, group getaways, or anyone seeking a meaningful shared experience.
🌿 Retreat Days
Seasonal retreat days held near the Cooley Mountains—inviting you into deeper rest, reflection, and reconnection through yoga, nature, food, and gentle ritual.
✨ 1:1 Healing Sessions
Personalised support through energy healing, intuitive listening, and embodied guidance. Held in a spirit of compassion, these sessions are shaped by your needs and intention.
Retreats
Sacred space for renewal, reconnection, and quiet transformation.
No two retreats are the same—some are energising and expansive, others are restful and deeply reflective. Each one is created with care, shaped by the season, and held in presence.
They may include movement, mantra, meditation, tea, nature, and shared silence—woven together to meet the moment, and meet you where you are.
Let’s Get Connected
If you feel drawn to this work and want to learn more, you’re warmly invited to reach out.
There’s no pressure to explain or decide anything—just message whenever you’re ready.
Go Deeper
With My Signature Sugi 5-Path Journey
The Sugi 5-path is my signature journey — a gentle, powerful invitation to come home to yourself.
How the Sugi 5-path Journey Works
A trusted, transformational path — guided by presence, energy, and intuitive care.
The Sugi 5-Path Method is a one-to-one or small-group journey designed to support deep personal healing and energetic realignment. It unfolds across five sacred sessions, held over 5–7 weeks, either online (via Zoom) or in person, where possible. This isn’t a quick fix or a rigid programme. It’s a spacious, guided process — rooted in presence, supported by sacred tools, and attuned to your unique energy. Each session gently leads you through one of the five core paths: energy, breath, movement, awareness, and intentional living.
What Clients Are Saying
Absolutely beautiful such a self. It was such a wonderful mix of energy & rest. I loved learning about Japan + the tea ceremony custom. It really helped me to come home to myself. The Mantra’s where really releasing and grounding.
— C
I attended the grief yoga class. Jackie gave so much to this day. She was empathic and professional and guided us in how to deal with grief through the power of breathwork, yoga and mindfulness. I gained knowledge and understanding and tools for self help.
Jackie is an exceptional teacher and I was lucky to have the opportunity to experience and benefit from her outstanding skills.
— Elizabeth
I loved the ceremony and the ability to try new experiences. The tea was exceptional and lovely and din’t feel it to be bitter in its taste.
— Katrina
I love Jackie’s style of teaching. On a retreat, she put me completely at ease with Kundalini Yoga, even though I hadn’t tried it before. I can’t wait for the next one.
— Ciara
Begin with a Connection Call
We begin with a free Connection Call — a warm, no-pressure space to meet, ask questions, and feel whether this journey is right for you. You don’t need to explain or decide anything — simply come as you are.
If you feel called to take this step, I would be honoured to walk this path beside you.
