Yoga and Meditation Classes. Jackie Suginaga

Movement, mantra, meditation, as well as breath to anchor awareness

Yoga & Meditation Classes

Yoga and Meditation Classes. Jackie Suginaga
Yoga and Meditation Classes. Jackie Suginaga
Yoga and Meditation Classes. Jackie Suginaga

Practice with me? 

Regular classes every Thursday at the Dolmen Centre, Omeath
or Every Wednesday 7-8pm at Apothecary Yoga Studio, Carlingford. 

Please book in advance. 

+44 742 1 026 132

YOGA WEEKLY CLASSES

❤️ Heartspace Yoga — Omeath

🗓️ Thursdays, 7:00–8:00 pm
📍Location: Dolmen Centre, Omeath

A grounding, gently energising practice to support body, mind, and heart. Expect rhythmic movement, breath practices, mantra, and guided relaxation to ease stress, lift your mood, and leave you centred and clear.

Book Omeath

💖 HeartFlow Yoga — Carlingford

🗓️ Wednesdays, 7:00–8:00 pm📍Location: Apothecary Yoga Studio, Carlingford

Your mid‑week reset: flowing movement, breath, and mindfulness to release tension and restore balance. 

Book Carlingford — see below

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